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Archive for the ‘Injuries’ Category

Weekend warrior holding his ankle in pain while playing basketball on an outdoor court.

Weekend Warrior Syndrome: Why It Leads to Injury

For many working adults, most of the week is likely spent sitting more than moving, especially between work, meetings, [...]
Close-up view of human skin with a red, blistered rash caused by poison ivy or plant contact.

Poison Ivy, Oak, or Sumac? How to Tell From the Rash

If you spend time outdoors, it's easy to run into poison ivy, oak, or sumac, and you might not even realize it. If [...]
Smiling woman sitting in a garden chair outdoors, holding a glass of water.

Vaginal health: Preventing Rashes & Yeast Infections

Summer means heat, sweat, swimsuits, and for a lot of women, some unwelcome irritation down there. If that's you right [...]
Young person with severe, reddened sun-damaged skin outdoors, illustrating the effects of sun poisoning.

How Long Can Sun Poisoning Last?

You stepped outside for a few hours. Maybe it was a beach day, a long hike, or just more time in the sun than you [...]
Young women in a jacket and winter gear has had a winter accident and slipped on ice landing on her back.

Holiday Hazards: Staying Safe from Accidents This Season

‘Tis the season for holiday cheer! Did you know? Decking the halls is potentially unsafe, with an average of 160 [...]
A young football player in a blue and yellow jersey sits in a locker room holding his head, showing signs of a concussion.

Why you need to take concussions seriously

If you’re an athlete, taking a “minor” hit to your head during a game or practice may not seem like a big deal [...]
A young girl with long blonde hair flips upside down mid-air while jumping on an outdoor trampoline.

5 Common Summer Injuries and How to Avoid Them

Although some of us choose to relax during the summer, others pack the season with outdoor activities to take advantage [...]
An enlarged image of a woman at the beach with visible sunburn scars on her back.

What Really Happens After a Sunburn?

Why the constant reminders to wear sunblock? Because even one sunburn can result in long-term consequences to your [...]
An enlarged image of a child receiving bug bite spray repellent from their parent.

What just bit me? A summer bug bite guide

Summer means more time outdoors – and that means a greater chance of bug bites. While most bug bites are harmless, [...]
An enlarged image of a woman cooling herself off with a damp napkin due to the high temperature outdoors.

3 Common Summer Health Hazards: How to Protect Yourself

Even relaxing by the pool or a leisurely walk can come with hidden dangers. From sun-related illnesses to poison ivy, [...]