Archive for the ‘Healthy Living’ Category

Tips for a memorable spring break

Mar 6, 2025

Every year, 1.5 million college students go on spring break – but all that fun in the sun doesn’t always go [...]

Feb 18, 2025

Young people often feel invincible, but heart attacks are increasing in people under 40. Heart disease is known as a [...]

Jan 23, 2025

Many of us grew up with our parents and grandparents giving us home-spun advice on how to stay safe and healthy. [...]

Dec 31, 2024

It’s a new year. A clean slate. Many of us celebrate the start of a new year by setting goals (or [...]

Dec 16, 2024

Up to 80% of travelers say they’ve felt ill during or after a vacation. While traveling is a great way to relax and [...]

Nov 18, 2024

Did you know 25% of US workers don’t use their sick days each year? Knowing when to take a sick day is important [...]

Nov 7, 2024

Diabetes affects over 38 million people in the United States and is one of the leading causes of disability and death, [...]

Sep 16, 2024

It's back-to-school time - and that comes with new friends, new challenges and unfortunately new germs. So, what [...]

Jul 15, 2024

One of every five Americans will get skin cancer during their lifetime, and approximately 9,500 people in the U.S. are [...]

Mar 27, 2023

There’s no doubt about it – we’re stressed. In fact, Americans are some of the most stressed-out people in the [...]