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Archive for the ‘Healthy Living’ Category

Best Ways to Recover from Post-Holiday Burnout

Jan 8, 2026
Whew, the holidays are over. Now what? Holiday stress doesn't just disappear on January 1st. In fact, over 50% of [...]
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Healthy Snacks All Kids Will Love

Aug 14, 2025
As kids head back to school, get ready for hectic days filled with homework, afterschool activities and more. Help your [...]
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An enlarged image of a group photo of woman standing on rock formations next to the ocean while on spring break.

Tips for a memorable spring break

Mar 6, 2025
Every year, 1.5 million college students go on spring break – but all that fun in the sun doesn’t always go [...]
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An enlarged image of a vybe urgent care doctor checking the heart rate of a patient.

Am I too young to worry about heart disease?

Feb 18, 2025
Young people often feel invincible, but heart attacks are increasing in people under 40. Heart disease is known as a [...]
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An enlarged image of a woman whispering in the ear of her female friend.

The “five-second rule” and other old wives’ tales

Jan 23, 2025
Many of us grew up with our parents and grandparents giving us home-spun advice on how to stay safe and healthy. [...]
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An enlarged image of a new year's resolution list.

The secret to setting New Year’s resolutions you’ll stick with

Dec 31, 2024
It’s a new year. A clean slate. Many of us celebrate the start of a new year by setting goals (or [...]
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An enlarged image of a woman sitting on a couch, packing her suitcase for a vacation.

5 ways to stay healthy when traveling

Dec 16, 2024
Up to 80% of travelers say they’ve felt ill during or after a vacation. While traveling is a great way to relax and [...]
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An enlarged image of a vybe urgent care male patient lying on a couch, blowing his nose.

When to take a sick day

Nov 18, 2024
Did you know 25% of US workers don’t use their sick days each year? Knowing when to take a sick day is important [...]
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An enlarged overhead shot of a person holding a heart shaped plate filled with vegetables and salmon.

Diabetes: Are you at risk?

Nov 7, 2024
Diabetes affects over 38 million people in the United States and is one of the leading causes of disability and death, [...]
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An enlarged image of two children at school washing their hands to remove germs.

5 Germiest Places in Schools: Why is my Kid Always Sick?

Sep 16, 2024
It's back-to-school time - and that comes with new friends, new challenges and unfortunately new germs. So, what [...]
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