Skip to main content

Archive for the ‘Healthy Living’ Category

Healthy Snacks All Kids Will Love

Aug 14, 2025
As kids head back to school, get ready for hectic days filled with homework, afterschool activities and more. Help your [...]
More
An enlarged image of a group photo of woman standing on rock formations next to the ocean while on spring break.

Tips for a memorable spring break

Mar 6, 2025
Every year, 1.5 million college students go on spring break – but all that fun in the sun doesn’t always go [...]
More
An enlarged image of a vybe urgent care doctor checking the heart rate of a patient.

Am I too young to worry about heart disease?

Feb 18, 2025
Young people often feel invincible, but heart attacks are increasing in people under 40. Heart disease is known as a [...]
More
An enlarged image of a woman whispering in the ear of her female friend.

The “five-second rule” and other old wives’ tales

Jan 23, 2025
Many of us grew up with our parents and grandparents giving us home-spun advice on how to stay safe and healthy. [...]
More
An enlarged image of a new year's resolution list.

The secret to setting New Year’s resolutions you’ll stick with

Dec 31, 2024
It’s a new year. A clean slate. Many of us celebrate the start of a new year by setting goals (or [...]
More
An enlarged image of a woman sitting on a couch, packing her suitcase for a vacation.

5 ways to stay healthy when traveling

Dec 16, 2024
Up to 80% of travelers say they’ve felt ill during or after a vacation. While traveling is a great way to relax and [...]
More
An enlarged image of a vybe urgent care male patient lying on a couch, blowing his nose.

When to take a sick day

Nov 18, 2024
Did you know 25% of US workers don’t use their sick days each year? Knowing when to take a sick day is important [...]
More
An enlarged overhead shot of a person holding a heart shaped plate filled with vegetables and salmon.

Diabetes: Are you at risk?

Nov 7, 2024
Diabetes affects over 38 million people in the United States and is one of the leading causes of disability and death, [...]
More
An enlarged image of two children at school washing their hands to remove germs.

5 Germiest Places in Schools: Why is my Kid Always Sick?

Sep 16, 2024
It's back-to-school time - and that comes with new friends, new challenges and unfortunately new germs. So, what [...]
More
An enlarged image of a man applying sunscreen on the back of his girlfriend at the beach.

Are All SPFs Created Equal? What to Look for When Choosing Sunscreen

Jul 15, 2024
One of every five Americans will get skin cancer during their lifetime, and approximately 9,500 people in the U.S. are [...]
More