Posts Tagged ‘healthy heart’

Show Your Heart A Whole Lotta Love

When we think of February, we think of hearts, but usually, the kinds that are filled with rich and creamy chocolate [...]

5 Philly Spots for Taking Your Workout Outdoors

Let’s be real: Exercising in the same room or gym over and over again can begin to feel a bit monotonous. Luckily, [...]

What do the New Blood Pressure Guidelines Mean for You?

Last November, the American Heart Association and the American College of Cardiology(with support from nine other [...]