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Why Does My Body Hurt When I’m Sick?

When a sudden fever, body aches, and joint pain hit you like a truck, you probably have the flu. A familiar feeling for [...]

How Do Upper Respiratory Infections (URIs) Spread?

Respiratory diseases account for roughly 75% of all short-term illnesses in the United States. Of these respiratory [...]

How to Embrace JOMO

It's late at night, and you're half asleep in bed, scrolling through your feed. A friend is at a concert, another is on [...]

Why am I so tired this fall? A guide to beating fall fatigue

Ever wonder why you feel more down and tired as the leaves begin to fall? You're not alone, nearly 40% of Americans [...]

Why you need to take concussions seriously

If you’re an athlete, taking a “minor” hit to your head during a game or practice may not seem like a big deal [...]

Why Is My Asthma So Bad This Fall?

Anyone can suffer from asthma or have difficulty breathing. Asthma is a chronic lung disease that can occur all year [...]

Understanding anxiety: How to know when you need help

No matter how calm and cool you are on the outside, the inside might be a different story. In today’s busy, [...]

Healthy Snacks All Kids Will Love

As kids head back to school, get ready for hectic days filled with homework, afterschool activities and more. Help your [...]

5 Common Summer Injuries and How to Avoid Them

Although some of us choose to relax during the summer, others pack the season with outdoor activities to take advantage [...]

What You Should Know Before Diving into a Public Pool

Swimming in a pool can be the perfect way to cool down on a hot summer day. But did you know that the local pool can [...]