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The Truth About Vaping: Is It Time to Quit?

Vaping is trendy, but it's also dangerous. The percentage of adults who use electronic cigarettes, also known as [...]

The Risks of STDs That Don’t Have Symptoms

The spread of sexually transmitted diseases (STDs) in Pennsylvania is increasing while rates are declining across much [...]

Still Haven’t Gotten Your Flu Shot? Why January Is Not Too Late

There’s a common misconception that getting the flu vaccine is only beneficial in the fall. But flu season lasts well [...]

Best Ways to Recover from Post-Holiday Burnout

Whew, the holidays are over. Now what? Holiday stress doesn't just disappear on January 1st. In fact, over 50% of [...]

Holiday Hazards: Staying Safe from Accidents This Season

‘Tis the season for holiday cheer! Did you know? Decking the halls is potentially unsafe, with an average of 160 [...]

Why Does My Body Hurt When I’m Sick?

When a sudden fever, body aches, and joint pain hit you like a truck, you probably have the flu. A familiar feeling for [...]

How Do Upper Respiratory Infections (URIs) Spread?

Respiratory diseases account for roughly 75% of all short-term illnesses in the United States. Of these respiratory [...]

How to Embrace JOMO

It's late at night, and you're half asleep in bed, scrolling through your feed. A friend is at a concert, another is on [...]

Why am I so tired this fall? A guide to beating fall fatigue

Ever wonder why you feel more down and tired as the leaves begin to fall? You're not alone, nearly 40% of Americans [...]

Why you need to take concussions seriously

If you’re an athlete, taking a “minor” hit to your head during a game or practice may not seem like a big deal [...]