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Archive for August, 2017

How to Socialize without the Splurge

As Labor Day comes and goes, some of you may be mourning the end of summer, while others may be looking forward [...]

Karen Gambrell’s Healthy vybe

A chat with Karen Gambrell: vybe urgent care Center Manager Karen Gambrell loves the Italian Market, spending time [...]

5 Tips for Eating in Sync with your Circadian Rhythm

We’ve always known that what and how much to eat are crucial aspects to losing weight and getting healthy – but [...]